Introducingtwo new featured classes at OTB starting Monday JUNE 20, 2016!

Better Birth Bellydance is a low impact progressive  class designed to help women’s bodies be in balance during their maternal journey. This series has a special focus on helping the baby move into a good position ready for birth while creating a deep bond between mommy and baby through deep breathing, hip movements and balance. There are many benefits to prenatal bellydance including relaxation, relieving stress, strengthening pelvic and deep abdominal muscles and other motions specifically used for giving birth.